Calm the F*$# Up!
May 26, 2023
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Calm doesn’t mean losing your energy, being stoic or unemotional; it means gaining energy and positive energy. Let’s calm up, not calm down.
Posts in category: Chaos To Calm
There’s no “step” in my family
May 19, 2023
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I don’t have “stepkids,” my kids are just my kids. How I went from “Jenna” to “Mama Jenna” to “Mama” and why I wear the role of “mom” proudly.
Why did I Write My Book, “Chaos to Calm?” Because I Needed It
May 12, 2023
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Calm had to be the answer, for my own sake and my family’s.
From Idea to Reality: My Journey Writing “Chaos to Calm”
May 1, 2023
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How I made time with four kids, a traveling husband, and a full-time career to complete the book of my dreams (Hint: Part of it was written in a bar!)
Self-Care Starter Guide
April 20, 2023
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Self-care is not negotiable. Here’s how to start taking care of You.
Habits to Increase Calm
March 29, 2023
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How to create healthier habits and trash ones that don’t serve you.
How to Ask for Help and Actually Get It
March 14, 2023
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Incorporate these communication skills to get more support and increase calm.
Better Together
February 15, 2023
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You are not meant to parent children alone. Why having a community doesn’t just benefit you in owning your calm, but your kids.
Owning Your Calm When You Get Bad News
January 30, 2023
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How to remain calm when life slaps you with a setback.
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