Get ready to OWN your Calm! Learn skills and methodologies, both tangible and mindful, to help not only CREATE more calm in your life, but also to OWN and MAINTAIN it.
Within a small, welcoming group online, you’ll be guided each week on a different topic of the Chaos to Calm Method.
Each topic builds upon the other, and with a few exceptional guest speakers along the way, you’ll finish the course feeling more peace and calm than ever before – along with the confidence you can keep that peace!