Let's Work Together!

I help overwhelmed leaders, employees, and parents go from chaos and burnout to calm and balance.

Whether you’re a large corporation or small startup, a school or local parent group, get actionable steps to decrease stress and increase well-being.

With a dash of humor and a ton of heart, I create an engaged, safe, inspired, communal environment to facilitate learning the tools you can start today for a calmer, more balanced, and intentional life. 

Let’s discuss how I can empower, invigorate, streamline, and introduce calm to you, your team, and your company.

"Unblock Your Brilliance"

Tailored one-on-one coaching program designed to help you create the space and infrastructure you need to fit everything important into your daily and weekly schedule. Whether you’re juggling professional responsibilities, personal aspirations, or both, this program is crafted to support you in achieving your goals without the overwhelm.

Popular Workshop and Speaking Topics

I'm Available to be an Expert Guest on These Topics:

Spreading the Calm