Chaos to Calm
Workshops and Events
Workshop
Kickstart Your Calm
Metta Yoga
Saturday, February 3, 2024 | 1:00 PM | San Rafael, CA
This workshop will help you to learn immediate and practical tools to bring more calm into your everyday life. In this workshop you will learn:
– Various techniques to get to calm in less than 2 minutes
– How to use effective communication to get the support you need
– The importance of self-care and how to actually get started doing it
– To build a relationship with your personal chaos, nervous system and calm strategies
Past Events
Bay Area / Nor Cal
The Coven Project
April 29, 2023 | 6:30 PM | 3269 Sacramento St, San Francisco, CA
Longway
May 2, 2023 | 5 PM | San Anselmo, CA
Bay Area Book Festival
May 7, 2023 | 2 PM | Berkeley, CA
Book Passage
June 10, 2023 | 4 PM | Corte Madera, CA
In Conversation with Abby Davisson, Money and Love
Wild Sisters Book Company
July 18, 2023 | 5 PM | Sacramento, CA
Book Talk and Signing
Workshop: Own Your Calm in the 4th Trimester
Saturday, September 30, 2023 | 1:00 PM | Metta Yoga, San Rafael, CA
Workshop: Kickstart Your Calm
Saturday, October 14, 2023 | 1:00 PM | Metta Yoga, San Rafael, CA
Books Inc
Thursday, November 9, 2023 | 7 PM | San Francisco, CA
In Conversation with Sarah Ezrin, The Yoga of Parenting
Los Angeles
Diesel, a book store
May 23, 2023 | 6:30 PM | Brentwood, CA
Zibby's bookshop
May 24, 2023 | 6 PM | Santa Monica, CA
In Conversation with Fran Hauser, Embrace the Work, Love your Career
She is Hope LA
July 1, 2023 | 1 PM | Encino, CA
Barnes & Noble
July 5, 2023 | 7 PM | The Grove, Los Angeles
In Conversation with Shira Gill, Minimalista
Moderation by Anita Yokota, Home Therapy
Kahal Joseph Synagogue
November 21, 2023 | Los Angeles
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