Chaos to Calm

Workshops and Events

Workshop

Kickstart Your Calm

Metta Yoga

Saturday, February 3, 2024 | 1:00 PM | San Rafael, CA

This workshop will help you to learn immediate and practical tools to bring more calm into your everyday life. In this workshop you will learn: 

– Various techniques to get to calm in less than 2 minutes

– How to use effective communication to get the support you need 

– The importance of self-care and how to actually get started doing it

– To build a relationship with your personal chaos, nervous system and calm strategies

Past Events

Bay Area / Nor Cal

The Coven Project

April 29, 2023  |  6:30 PM  |  3269 Sacramento St, San Francisco, CA

Longway

May 2, 2023  |  5 PM  |  San Anselmo, CA

Bay Area Book Festival

May 7, 2023  |  2 PM  |  Berkeley, CA

Book Passage

June 10, 2023  |  4 PM  |  Corte Madera, CA

In Conversation with Abby Davisson, Money and Love

Wild Sisters Book Company

July 18, 2023  |  5 PM  |  Sacramento, CA

Book Talk and Signing

Workshop: Own Your Calm in the 4th Trimester

Saturday, September 30, 2023 | 1:00 PM | Metta Yoga, San Rafael, CA

Workshop: Kickstart Your Calm

Saturday, October 14, 2023 | 1:00 PM | Metta Yoga, San Rafael, CA

Books Inc

Thursday, November 9, 2023  |  7 PM  |  San Francisco, CA

In Conversation with Sarah Ezrin, The Yoga of Parenting

Los Angeles

Diesel, a book store

May 23, 2023 | 6:30 PM | Brentwood, CA

Zibby's bookshop

May 24, 2023  |  6 PM |  Santa Monica, CA

In Conversation with Fran Hauser, Embrace the Work, Love your Career

She is Hope LA

July 1, 2023  |  1 PM |  Encino, CA

Barnes & Noble

July 5, 2023   7 PM   The Grove, Los Angeles

In Conversation with Shira Gill, Minimalista

Moderation by Anita Yokota, Home Therapy

Kahal Joseph Synagogue​

November 21, 2023  Los Angeles

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