Chaos to Calm Coaching
How I Can Help You!
Work with me to learn specific High Performance and Chaos to Calm methods and tools to get shit done and make room for joy.
Feelings aren’t enough - what you need are tactical tools to lean on. Because when energy is draining, and you’re not feeling empowered (it happens to all of us!) tools are what you can rely on to get you through.
Through One-on-one Coaching, I’ll get to know what aspects in your life need Chaos to Calm methods applied and partner with you to achieve a more balanced fully engaged life, one achievable step at a time. You’ll evolve your life from panicked, reactive survival mode to a calm, purposeful, and proactive one.
Deep breath, you’ve got this and I’ll be there every step of the way! A more fulfilling life - for YOU - is on its way!
Book a Free Consultation
To learn more about how I can help streamline your life or open up more energy we’ll meet via video or phone and talk about what pain points you have in your life and how I can advise on how I can help.
AFTER BOOKING THE FREE CONSULTATION
How Coaching Works
45 minute free consultation
We have a 45-minute free consultation call where we get to meet (Yay)!
During our introductory call:
a) You’ll share what your pain points and stresses are.
b) I’ll learn what you’d like to achieve from our work together.
c) We’ll talk about what your current state is, what your ideal state would be, and what gaps are preventing your ideal from happening.
After our call
After our call, I’ll share next steps and a customized coaching package with a link to schedule your sessions.
I’ll help you bridge the gap between where you are and where you want to be. Epiphanies will happen, and calmness within chaos will be achieved!
After we finish our work together, I’ll always be here for you for any life transitions, trouble spots or refreshers.
Own Your Calm
8-Week Virtual Program
Get ready to OWN your Calm! Learn skills and methodologies, both tangible and mindful, to help not only CREATE more calm in your life, but also to OWN and MAINTAIN it.
Within a small, welcoming group online, you’ll be guided each week on a different topic of the Chaos to Calm Method.
Each topic builds upon the other, and with a few exceptional guest speakers along the way, you’ll finish the course feeling more peace and calm than ever before – along with the confidence you can keep that peace!