An empowering and practical guide for navigating through the journey of work and escaping (or dodging) the burnout inferno. Alongside standout advice and strategies on communication, the book dives into self-care, emotional resilience, and mindfulness, offering refreshingly realistic strategies to prioritize well being without sacrificing ambition.

Burnout to Balance brings recognition of challenges and practical advice to worklife. So much of what Hermans describes about her own life is so relatable, that her advice resonates even more deeply. A must read if you often feel "stuck" at work.

Burnout to Balance gives you practical, easy to implement tips to increase efficiency, reduce stress, and enhance your value, all with the ultimate goal of maximizing your happiness.

I have been in burnout for at least two decades. Burnout to Balance is what I needed to gain balance (which I don’t feel like I have ever had before) by illustrating with clarity how to gain efficiency in life through habits, communication, community, and self-care.

This book is like self-care for the work portion of your life. I picked it up hoping to reset during a stressful season in the office, and it delivered. It's effective and also simple to digest - two things required for anyone who feels perpetually underwater.

"Burnout to Balance" has been a game-changer, helping me reclaim time for my family and hobbies while making my workdays more productive. Practical advice on self-care and communication has strengthened my relationships and reinvigorated my passion for leadership.

Burnout to Balance provides a welcoming and insightful conversation around work culture, performance and how we all need balance. This book is a helpful tool for working professionals, at the start of the journey or mid-career.