Calm for Couples
September 15, 2023
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How to bicker and resent less. And how to increase peace, calm, joy, and harmony with your romantic partner.
Posts in category: Chaos To Calm
“I Wish I Could Make a Habit of _____”
September 4, 2023
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Get ready to succeed in your habit creation (or habit stopping!) with these tips.
Wake Up, Coffee, Calm
August 18, 2023
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Your daily morning ritual to start your day grounded and calm in less than 5 minutes.
The Brilliant Basics of Self-Care
August 4, 2023
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When at your wit’s end, and to prevent stress, it’s time to get back to these five non-negotiable self-care basics.
Confessions of a Recovering Productivity Addict
July 21, 2023
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5 Lessons to create a new relationship with your to-do list.
Intentional Parenting
July 10, 2023
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Finally, a parenting method that isn’t “one size fits all”
Calm the F*$# Up!
May 26, 2023
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Calm doesn’t mean losing your energy, being stoic or unemotional; it means gaining energy and positive energy. Let’s calm up, not calm down.
There’s no “step” in my family
May 19, 2023
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I don’t have “stepkids,” my kids are just my kids. How I went from “Jenna” to “Mama Jenna” to “Mama” and why I wear the role of “mom” proudly.
Why did I Write My Book, “Chaos to Calm?” Because I Needed It
May 12, 2023
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Calm had to be the answer, for my own sake and my family’s.
From Idea to Reality: My Journey Writing “Chaos to Calm”
May 1, 2023
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How I made time with four kids, a traveling husband, and a full-time career to complete the book of my dreams (Hint: Part of it was written in a bar!)
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